Tempeh is fermented soy and is much healthier than tofu, as well as a great alternative for meat. Check out the following link for more information on tempeh: http://articles.mercola.com/sites/articles/archive/2008/03/27/why-this-type-of-soy-is-better.aspxWestsoy Tempeh Five Grain is my favorite and can be purchased at most natural food stores.
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